Cameron has been honoured to work with Olympians, Entrepreneurs and Executives. He combines his training with the practical knowledge of a competitive sports background to drive results for clients. He works with people to find motivation, meaning and purpose in sport, career, life, and relationships. Book to learn more!
OCD and Phobias
OCD is often debilitating and life consuming but treatable! Research has shown the best practice approach for treatment of OCD is Exposure and Response Prevention (ERP); we utilize aspects of prolonged exposure and desensitization to manage and overcome OCD and phobias.
We help clients build resilience and lasting skills, for the management of anxiety and panic attacks long after counselling is complete. Our approaches include, education, cognitive behavioral therapy, and specifically tailored techniques to help you cope with and overcome anxiety.
Trauma and PTSD
Our team has various training and tons of experience combined with evidenced-based treatment and a compassionate, trauma informed approach. We strive to help our clients find post-traumatic growth and increased resilience by developing safe, and strong therapeutic relationships.
one in four people struggle with depression, and often in the winter, seasonal depression or seasonal affective disorder. Our counsellors Ginna, Ryan, and Durwin can help! their counselling approaches are person centered, compassionate, and effective in improving depressive symptoms.
Well Being and Burnout
COVID-19 has left many of us feeling overwhelmed, burnt out and in need of support. We provide a safe and non-judgmental place to discuss your stress while also building stress management techniques, and collaborating on an effective self-care plan for your recovery.
If you are currently in crisis please contact the VCL @ 1.800.784.2433