High Performance Counselling

Our team have had the privilege of working with olympians and professional athletes, senior level executives and individuals with ambitious goals. High performance is a theme around our office personally, so you can expect a high level of attention and detail. You can expect the journey to begin with an assessment process where we collaborate to understand the area of focus and your problems with performance. A customized treatment process is then developed to target clinical work on your specific area of interest for improving performance. The experience is goal focused, measurable, and outcome driven.

From a clinical perpsective we develop a unique combination of coaching principals with clinical counselling techniques to drive performance. This varies significantly depending on the specific area of focus but typically inculdes: Solution Focused Therapy, Motivational Interviewing, Exposure Therapy, and Cognitive Behavioral Therapy. As this is a highly personalized process, it is best to book a free intro call to understand how this clinical process would be tailored to your specific needs.

The outcomes and expectations of this work are quite simple; make your performance more sustainable and achieve your goals. I hold myself accountable to this, and expect the same of the clients I get to work with.